RedLightTherapy.Rehab was born from my own personal journey with health challenges โ and a deep curiosity to explore what really works.
After facing some significant health struggles, I found myself searching for alternatives beyond conventional medicine. Thatโs when I stumbled upon red light therapy โ not as a “miracle cure,” but as a scientifically-backed tool that genuinely helped me feel human again. I began reading, testing, and diving deep into the research, trying to understand how light affects the body and how it can improve health.
This site is my way of sharing what Iโve learned โ and what I continue to discover โ in simple, no-nonsense language. Iโm not a doctor, and Iโm certainly not a health influencer. Iโm just a guy whoโs passionate about improving health, exploring alternative therapies, and helping others find what works.
What Youโll Find Here
At RedLightTherapy.Rehab, I offer:
- โ Honest breakdowns of the red light therapy research Iโve found
- โ Practical tips and protocols for skin care, pain management, recovery, and performance
- โ Reviews of real-world devices (no hype, no fluff)
- โ Guest insights from therapists, athletes, and wellness professionals. (soon)
Who This Site Is For

If youโre curious about how light therapy impacts the body, tired of the “miracle cure” nonsense, or looking for a clear, evidence-based approach to how red light therapy can fit into your healing and wellness journey, youโre in the right place. I publish regularly here on the site, as well as through my newsletter. Feel free to follow me on Facebook.
Get in Touch
Iโm always happy to connect with like-minded readers, contributors, or professionals. If you want to get in touch, simply reach out via the contact form, or message me on Facebook.
Are you interested in becoming a guest writer for RedLightTherapy.Rehab? Click here to learn more!
Thanks for stopping by. I hope the information here helps you explore new ways to improve your health โ or at least get you thinking about your own wellness journey.
Stay curious. Stay well. ๐
Learn more about me and how I got here
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Diet, Supplements, & My Healing Protocol
After having a heart attack at 50 I got very serious about my health, and extremely disillusioned with health care. I decided to walk my own path, rather than rely on prescription drugs and Doctors. Hereโs a complete breakdown of the supplements and protocols I personally use as part of my ongoing recovery and optimization […]
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Heart Attack at 50 โ My Wake-Up Call
I didnโt expect it. Not at 50. Not like that. But on October 7th, 2023, my life stopped โ literally. I had a heart attack. A serious one. What led to it wasnโt just diet or lifestyle (though they played a part). It was something deeper โ years of tension, stress, grief, disconnectionโฆ all quietly […]
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My Chaotic Stay in an NHS Bay
I had a heart attack at 50. Here is what went down. The ambulance arrived very quickly, within minutes. The paramedics were great. They did a quick heart trace, and took me straight to the local hospital, where my nightmare began. Honestly, I could rant and rant on this page, but I have distilled, just […]
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๐ฆท I Fixed My Gums With Tooth Powder (Not Industrial Waste)
I used to hate going to the dentist. The sound, the scraping, the needlesโnone of it appealed. But now? I actually donโt mind. My dentist is young, gentle, and somehow able to inject a needle into my gum without me feeling a thing. I donโt know how she does itโgum injections used to be excruciating. […]
Red Light Therapy Rehab is an information website about LED Light Therapy, Effective supplements. I find these subjects fascinating and am currently on my own journey exploring the benefits of each.
I use AI to help generate and organize some content on this website, but every article is fact-checked and reviewed. The goal is to provide accurate and well-researched information on red light therapy and other health related topics. Nothing on this website should be taken as medical advice! If you spot an error, please let me know!
Please note that this site contains affiliate links. While we only recommend products that we believe in, we may benefit financially from any purchases you make.
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