Healing With Light
Healing With Light
Learn how to nurture long-term well-being through proven health habits, nutrition, and alternative therapies.
Energizing Your Cells with Red and Near-Infrared Light Why Mitochondrial Health Matters Supporting mitochondrial health through light therapy may reduce fatigue and offer a host of other benefits. Read on to discover how to keep your mitochondrial function in tip-top…
Why Inflammation Matters Inflammation is your body’s natural response to injury, infection, or stress. In small, short-term doses, it’s healing. But when it lingers—what we call chronic inflammation—it becomes a root cause of many modern health issues, from arthritis to…
Exploring the Science Behind the Claims Imagine using light to improve your thyroid function, reduce autoimmune antibodies, and even ditch your thyroid medication. It sounds futuristic, but emerging clinical research suggests red light therapy might offer precisely these benefits—without drugs…
I used to hate going to the dentist. The sound, the scraping, the needles—none of it appealed. But now? I actually don’t mind. My dentist is young, gentle, and somehow able to inject a needle into my gum without me…